We've all been there: someone jokes about mental illness, another person dismisses real concerns, and suddenly you feel alienated or like...

We have some exciting news for you all...Punk Rock Saves Lives is available as a charity via AmazonSmile! We posted about this on our...

Global pandemic. Natural disasters. Record unemployment. School and business closures. Political unrest. The last year has been a LOT. We...

We know that life happens, and it can sometimes be hard to “make time” for your mental health when you’re always on the go. With festival...

Did you know that Punk Rock Saves Lives is now officially eligible for fundraising through Facebook?! It’s a great way to raise funds for...

May 24-30th is National Period Poverty Awareness Week, and we need your help! Together with the badass babes from Someplace Images and...

Today I want to talk about an under-appreciated, under-reported side-effect of the Covid-19 vaccine: a significant shift in my mental...

May is Mental Health Awareness Month, and we love having the opportunity to reach more people with our platform! You may be wondering:...

When discussing mental health, we talk about overcoming “the stigma” a lot. But what many don’t realize is that “the stigma” isn’t...

We’ve all been there: you’re in the middle of the workday, and your mental health suddenly takes a sharp turn for the worse. Maybe you...

“I can’t take care of myself right now, because ___ needs me to ___.” This is such a common theme among those of us who struggle with our...

While I spent 20 years not addressing my mental health, I was able to build a strong stigma against mental health and seeking help for my...

Before the first of the year I went through a couple new medication changes and with that I have ended up with major life changes....

When I studied psychology in college, even when I made it to an Intro to Clinical and Counseling class about seeing patients, mental...

You may have seen the tumblr post that inspired this blog. The poster (spreezpz) makes the statement “therapists are just common sense...

Because I live with schizoaffective disorder one part of the treatment plan is medication. I can tell you that taking my medications...

Hello, my name is Jeff, I am 39, and I live with schizoaffective disorder of the bipolar type. Thanks to this disorder I live in the...

Let me be clear- it is HARD. This journey has honestly taken down my facade and I find it difficult to fake it. That used to be my go to...

What it means to leave a legacy? What it means to grieve and hold on to whatever you can to process/survive? The Merriam-Webster...

Welcome to my therapy journey. I see you. I have noticed the people reaching out after I started to talk about my mental health and...