When discussing mental health, we talk about overcoming “the stigma” a lot. But what many don’t realize is that “the stigma” isn’t...

We’ve all been there: you’re in the middle of the workday, and your mental health suddenly takes a sharp turn for the worse. Maybe you...

“I can’t take care of myself right now, because ___ needs me to ___.” This is such a common theme among those of us who struggle with our...

While I spent 20 years not addressing my mental health, I was able to build a strong stigma against mental health and seeking help for my...

Before the first of the year I went through a couple new medication changes and with that I have ended up with major life changes....

When I studied psychology in college, even when I made it to an Intro to Clinical and Counseling class about seeing patients, mental...

You may have seen the tumblr post that inspired this blog. The poster (spreezpz) makes the statement “therapists are just common sense...

Because I live with schizoaffective disorder one part of the treatment plan is medication. I can tell you that taking my medications...

Hello, my name is Jeff, I am 39, and I live with schizoaffective disorder of the bipolar type. Thanks to this disorder I live in the...

Let me be clear- it is HARD. This journey has honestly taken down my facade and I find it difficult to fake it. That used to be my go to...

What it means to leave a legacy? What it means to grieve and hold on to whatever you can to process/survive? The Merriam-Webster...

Welcome to my therapy journey. I see you. I have noticed the people reaching out after I started to talk about my mental health and...

I talk about eating disorders a lot. It’s kind of my thing (don’t worry, I’ll explain later). When talking about this disease with people...

Ways to deal with mental health issues from one person to another… I write this as a nearly 34-year-old who has always had and is...

Hello. Thank you for opening and reading my blog for Punk Rock Saves Lives. My aim with this series of entries is to be as vulnerable as...

Hi. Shalom. Gutentagen. Aloha. I have been to the depths of my own personal hell and back. For some reason, Tina believes that my...

**This segment of Mental Health Monday with Punk Rock Saves Lives is about Living with a parent with OCD. There will be several...

Punk Rock Saves Lives (PRSL) is finally launching a BLOG! We plan on having different BLOG series to go in depth of each subject the PRSL...