Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...

Do you often experience a feeling of alienation, like you don't belong or aren't qualified to do something (even when, logically, you...

So many things contribute to our mental health, but there's one thing that we don't talk about enough: negative body image. When we feel...

At Punk Rock Saves Lives (PRSL), we care about your mental health and are here to support you; but, we are not mental health...

“Triggered” may be used in conversation liberally and casually, but if you’ve ever experienced trauma, or been around someone who has,...

Grief is a heavy, difficult thing for anyone to manage. When you already struggle with a mental illness, it can be especially taxing;...

September is National Suicide Prevention Month, and at Punk Rock Saves Lives (PRSL) we strive to create a safe community to talk about...

Whether you yourself struggle, or you’re trying to reach out to a loved one who does, approaching the topic of mental health can be...

We all know music benefits your mental health in many ways. But what about the music scene? Why does going to concerts and festivals feel...

Are you struggling to make it through the day? When you live with mental illness, there are times where your mental health might...

Pets; we have them, we love them, we can’t live without them! But can your pet be considered an emotional support animal (ESA), and if...

Is it time for you to get mental health counseling? We know; the thought of “needing” therapy can be overwhelming, and even a little...

Are you looking for a way to be active this summer, and give back while doing it? We are so excited to announce a BRAND NEW fundraising...

Have you been feeling extreme levels of burnout this summer and you can’t quite figure out why? Or, maybe you know why, but you just...

Festivals are about to kick off, and we are so excited to get back to business! However, as the world around us returns to “normal”, you...

We've all been there: someone jokes about mental illness, another person dismisses real concerns, and suddenly you feel alienated or like...

May 24-30th is National Period Poverty Awareness Week, and we need your help! Together with the badass babes from Someplace Images and...

May is Mental Health Awareness Month, and we love having the opportunity to reach more people with our platform! You may be wondering:...

We’ve all been there: you’re in the middle of the workday, and your mental health suddenly takes a sharp turn for the worse. Maybe you...

“I can’t take care of myself right now, because ___ needs me to ___.” This is such a common theme among those of us who struggle with our...