So, you’ve decided you’re ready to start therapy. Amazing! Go, you! Now that you’ve made the first big decision, you may be struggling a...

Have you ever found yourself wondering if what you’re going through is considered “normal”? Maybe you’ve been sitting in your doctor’s...

Have you ever been ill and struggled with recovery for an extended period of time following the end of your symptoms? Have you...

Do you suspect that someone you know is the victim of domestic violence? It’s never easy seeing someone get hurt. When you suspect a...

Domestic Violence. We never expect to find ourselves in these situations, but the unfortunate reality is that domestic violence is far...

It’s that time again: people are making plans for the coming year, seeking self-improvement in one way or another…and often setting toxic...

It’s the season of giving! Wondering what is on the wishlist of those in the mental health community that you could distribute to any and...

Mental health stigma presents in many ways, but there’s one in particular that we need to talk about: common stigmatizing phrases used in...

The cat’s out of the bag, and we are SO EXCITED to announce that Punk Rock Saves Lives (PRSL) is partnering with Carly Someplace of...

While the team at Punk Rock Saves Lives (PRSL) is busily decking the halls and getting ready to celebrate not just the holidays, but also...

“It’s the most wonderful time of the year!” Unless, of course...it’s not. If your mental illness seems to be louder around the holidays,...

There are a lot of great things about the holidays: amazing foods, quality time with loved ones, the warm feeling you get from the season...

Displays are going up, store shelves are stocked, we’re getting holiday sale emails from every mailing list we’ve ever subscribed to...we...

It’s that time of year again! The holiday season can be a tense time for many reasons. Many people want to help out the organizations...

Feeling a little down lately, and not quite sure why? Or, maybe you know that you dread the winter months and/or the holidays every year,...

Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...

Do you often experience a feeling of alienation, like you don't belong or aren't qualified to do something (even when, logically, you...

So many things contribute to our mental health, but there's one thing that we don't talk about enough: negative body image. When we feel...

At Punk Rock Saves Lives (PRSL), we care about your mental health and are here to support you; but, we are not mental health...

“Triggered” may be used in conversation liberally and casually, but if you’ve ever experienced trauma, or been around someone who has,...