Harmful Phrases to the Mental Health Community
Mental health stigma presents in many ways, but there’s one in particular that we need to talk about: common stigmatizing phrases used in...
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PRSL
- Dec 4, 2021
- 2 min
We’re Co-hosting a Womxn’s Conference!
The cat’s out of the bag, and we are SO EXCITED to announce that Punk Rock Saves Lives (PRSL) is partnering with Carly Someplace of...
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PRSL
- Nov 27, 2021
- 2 min
What To Do When The Holidays Aren’t So Happy
While the team at Punk Rock Saves Lives (PRSL) is busily decking the halls and getting ready to celebrate not just the holidays, but also...
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PRSL
- Nov 20, 2021
- 2 min
How to Manage Depression During the Holidays
“It’s the most wonderful time of the year!” Unless, of course...it’s not. If your mental illness seems to be louder around the holidays,...
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PRSL
- Nov 13, 2021
- 3 min
How to Soothe Holiday Shopping Anxiety
There are a lot of great things about the holidays: amazing foods, quality time with loved ones, the warm feeling you get from the season...
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PRSL
- Nov 6, 2021
- 2 min
How to Prepare for a Stressful Holiday Gathering
Displays are going up, store shelves are stocked, we’re getting holiday sale emails from every mailing list we’ve ever subscribed to...we...
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PRSL
- Oct 30, 2021
- 2 min
How to Give Back this Holiday Season
It’s that time of year again! The holiday season can be a tense time for many reasons. Many people want to help out the organizations...
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PRSL
- Oct 23, 2021
- 3 min
Feeling SAD?
Feeling a little down lately, and not quite sure why? Or, maybe you know that you dread the winter months and/or the holidays every year,...
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PRSL
- Oct 16, 2021
- 3 min
Basic (And Accessible) Mental Health Self-Care
Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...
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PRSL
- Oct 9, 2021
- 2 min
Overcoming Impostor Syndrome
Do you often experience a feeling of alienation, like you don't belong or aren't qualified to do something (even when, logically, you...
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PRSL
- Oct 2, 2021
- 2 min
Body Image Matters
So many things contribute to our mental health, but there's one thing that we don't talk about enough: negative body image. When we feel...
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PRSL
- Sep 26, 2021
- 2 min
In A Crisis? (Suicide and Self-Harm Prevention Resources)
At Punk Rock Saves Lives (PRSL), we care about your mental health and are here to support you; but, we are not mental health...
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PRSL
- Sep 18, 2021
- 3 min
How To Support A Friend Experiencing A Trauma Trigger
“Triggered” may be used in conversation liberally and casually, but if you’ve ever experienced trauma, or been around someone who has,...
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PRSL
- Sep 11, 2021
- 2 min
Managing Grief With a Mental Illness
Grief is a heavy, difficult thing for anyone to manage. When you already struggle with a mental illness, it can be especially taxing;...
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PRSL
- Sep 4, 2021
- 2 min
National Suicide Prevention Month
September is National Suicide Prevention Month, and at Punk Rock Saves Lives (PRSL) we strive to create a safe community to talk about...
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PRSL
- Aug 28, 2021
- 2 min
How To Talk To Your Loved Ones About Mental Health
Whether you yourself struggle, or you’re trying to reach out to a loved one who does, approaching the topic of mental health can be...
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PRSL
- Aug 21, 2021
- 2 min
The Benefits of the Music Scene for Your Mental Health
We all know music benefits your mental health in many ways. But what about the music scene? Why does going to concerts and festivals feel...
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PRSL
- Aug 13, 2021
- 2 min
Things You Can Do RIGHT NOW For Your Mental Health
Are you struggling to make it through the day? When you live with mental illness, there are times where your mental health might...
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PRSL
- Aug 7, 2021
- 3 min
The Benefits Of Having An Emotional Support Animal For Chronic Mental Illness
Pets; we have them, we love them, we can’t live without them! But can your pet be considered an emotional support animal (ESA), and if...
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PRSL
- Jul 30, 2021
- 3 min
How to Tell When It’s Time for Therapy
Is it time for you to get mental health counseling? We know; the thought of “needing” therapy can be overwhelming, and even a little...
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