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How to Prepare for a Stressful Holiday Gathering
Displays are going up, store shelves are stocked, we’re getting holiday sale emails from every mailing list we’ve ever subscribed to...we...

PRSL
Nov 6, 20212 min read


How to Give Back this Holiday Season
It’s that time of year again! The holiday season can be a tense time for many reasons. Many people want to help out the organizations...

PRSL
Oct 30, 20212 min read


Feeling SAD?
Feeling a little down lately, and not quite sure why? Or, maybe you know that you dread the winter months and/or the holidays every year,...

PRSL
Oct 23, 20213 min read


Basic (And Accessible) Mental Health Self-Care
Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...

PRSL
Oct 16, 20213 min read


Overcoming Impostor Syndrome
Do you often experience a feeling of alienation, like you don't belong or aren't qualified to do something (even when, logically, you...

PRSL
Oct 9, 20212 min read


Body Image Matters
So many things contribute to our mental health, but there's one thing that we don't talk about enough: negative body image. When we feel...

PRSL
Oct 2, 20212 min read


In A Crisis? (Suicide and Self-Harm Prevention Resources)
At Punk Rock Saves Lives (PRSL), we care about your mental health and are here to support you; but, we are not mental health...

PRSL
Sep 26, 20212 min read


How To Support A Friend Experiencing A Trauma Trigger
“Triggered” may be used in conversation liberally and casually, but if you’ve ever experienced trauma, or been around someone who has,...

PRSL
Sep 18, 20213 min read


Managing Grief With a Mental Illness
Grief is a heavy, difficult thing for anyone to manage. When you already struggle with a mental illness, it can be especially taxing;...

PRSL
Sep 11, 20212 min read


National Suicide Prevention Month
September is National Suicide Prevention Month, and at Punk Rock Saves Lives (PRSL) we strive to create a safe community to talk about...

PRSL
Sep 4, 20212 min read


How To Talk To Your Loved Ones About Mental Health
Whether you yourself struggle, or you’re trying to reach out to a loved one who does, approaching the topic of mental health can be...

PRSL
Aug 28, 20212 min read


The Benefits of the Music Scene for Your Mental Health
We all know music benefits your mental health in many ways. But what about the music scene? Why does going to concerts and festivals feel...

PRSL
Aug 21, 20212 min read


Things You Can Do RIGHT NOW For Your Mental Health
Are you struggling to make it through the day? When you live with mental illness, there are times where your mental health might...

PRSL
Aug 13, 20212 min read


The Benefits Of Having An Emotional Support Animal For Chronic Mental Illness
Pets; we have them, we love them, we can’t live without them! But can your pet be considered an emotional support animal (ESA), and if...

PRSL
Aug 7, 20213 min read


How to Tell When It’s Time for Therapy
Is it time for you to get mental health counseling? We know; the thought of “needing” therapy can be overwhelming, and even a little...

PRSL
Jul 30, 20213 min read


Announcing the First Annual End The Stigma Your Way 5K!
Are you looking for a way to be active this summer, and give back while doing it? We are so excited to announce a BRAND NEW fundraising...

PRSL
Jul 23, 20212 min read


How To Maintain Your Mental Health This Summer
Have you been feeling extreme levels of burnout this summer and you can’t quite figure out why? Or, maybe you know why, but you just...

PRSL
Jul 17, 20213 min read


Setting Boundaries With Loved Ones
At Punk Rock Saves Lives (PRSL), we place a high value on your mental health. An important part of protecting your mental health?...

PRSL
Jul 12, 20212 min read


Living With Post-Covid Anxiety
Festivals are about to kick off, and we are so excited to get back to business! However, as the world around us returns to “normal”, you...

PRSL
Jul 2, 20213 min read


Music and Mental Illness
Music is an integral part of who we are and what we do. If you’re new here and know nothing else about us, you probably know that Punk...

PRSL
Jun 26, 20213 min read
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