PRSLFeb 6, 20223 minChoosing The Right TherapistSo, you’ve decided you’re ready to start therapy. Amazing! Go, you! Now that you’ve made the first big decision, you may be struggling a...
PRSLOct 23, 20213 minFeeling SAD?Feeling a little down lately, and not quite sure why? Or, maybe you know that you dread the winter months and/or the holidays every year,...
PRSLOct 16, 20213 minBasic (And Accessible) Mental Health Self-CareDespite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...
PRSLAug 7, 20213 minThe Benefits Of Having An Emotional Support Animal For Chronic Mental IllnessPets; we have them, we love them, we can’t live without them! But can your pet be considered an emotional support animal (ESA), and if...