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New Year's Resolutions to Benefit Your Mental Health

It’s that time again: people are making plans for the coming year, seeking self-improvement in one way or another…and often setting toxic...

Priceless (And Free!) Gifts That Benefit Mental Health Year-Round

It’s the season of giving! Wondering what is on the wishlist of those in the mental health community that you could distribute to any and...

What To Do When The Holidays Aren’t So Happy

While the team at Punk Rock Saves Lives (PRSL) is busily decking the halls and getting ready to celebrate not just the holidays, but also...

How to Manage Depression During the Holidays

“It’s the most wonderful time of the year!” Unless, of course...it’s not. If your mental illness seems to be louder around the holidays,...

How to Soothe Holiday Shopping Anxiety

There are a lot of great things about the holidays: amazing foods, quality time with loved ones, the warm feeling you get from the season...

How to Prepare for a Stressful Holiday Gathering

Displays are going up, store shelves are stocked, we’re getting holiday sale emails from every mailing list we’ve ever subscribed to...we...