anxiety | Punk Rock Saves Live

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Am I Just Stressed, Or Do I Have Anxiety?

At Punk Rock Saves Lives (PRSL), we try our best to stay in tune with the most relevant information for our friends in the community....

Managing Overwhelm

There’s a lot going on in the world right now, and that’s not taking into consideration your personal struggles. It’s totally...

How to Soothe Holiday Shopping Anxiety

There are a lot of great things about the holidays: amazing foods, quality time with loved ones, the warm feeling you get from the season...

How to Prepare for a Stressful Holiday Gathering

Displays are going up, store shelves are stocked, we’re getting holiday sale emails from every mailing list we’ve ever subscribed to...we...

Basic (And Accessible) Mental Health Self-Care

Despite what you may see on social media, self-care is about more than just face masks and bubble baths. In fact, the official definition...

Living With Post-Covid Anxiety

Festivals are about to kick off, and we are so excited to get back to business! However, as the world around us returns to “normal”, you...